12 April 2008

YMCA Y Run for Kids 5K

Posted by sambones76 under: Run.

New 5K best!

Workout:

  • Type: Run
  • Date: 04/12/2008
  • Total Time: 00:21:00.00
  • Calories: 443
  • Distance: 3.11 miles
  • Average Pace: 6:44.95/mile

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About:sambones76

Location:Tacoma WA USA 98431

I started running in July 2007 and haven't looked back. I love to run with my Ipod Nano & NikePlus. I have a beautiful wife & 3 wonderful kid's. I also enjoy playing the bagpipes & banjo.



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