17 April 2008

3 miler around Green Lake

Posted by sambones76 under: Run.

Workout:

  • Type: Run
  • Date: 04/17/2008
  • Total Time: 00:23:15.00
  • Calories: 336
  • Distance: 3 miles
  • Average Pace: 7:45.12/mile

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About:sambones76

Location:Tacoma WA USA 98431

I started running in July 2007 and haven't looked back. I love to run with my Ipod Nano & NikePlus. I have a beautiful wife & 3 wonderful kid's. I also enjoy playing the bagpipes & banjo.



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