About Sambones

This is my training blog which I am using to keep track of my fitness progress.

I’m am from Dupont WA, born in 1976.  I started running in July 2007 and haven’t looked back.  I love to run with my Ipod Nano & NikePlus, as well as swim.  I love spending time with my wife, Dana and 3 children: Stuart, Brooke & Roger.   I love to play the bagpipes & banjo.

My goals are to complete a half-marathon & full marathon this year.  This includes:

1. Run the half-marathon in Tacoma, WA on 10 May 2008.

2. Run the half-marathon in Bellevue, WA on 29 June 2008 (VM Team Medicine at SeaFair).

3. Run the full marathon in Seattle, WA on Nov 30, 2008.

Digg! this story! Digg! this story.


Leave a Reply

[Some HTML Allowed]

 
 

About:sambones76

Location:Tacoma WA USA 98431

I started running in July 2007 and haven't looked back. I love to run with my Ipod Nano & NikePlus. I have a beautiful wife & 3 wonderful kid's. I also enjoy playing the bagpipes & banjo.



  • Blogroll

  • Upcoming Races

    •  

    Tacoma Half Marathon
     

    St. George, UT Marathon
     

     

    January 2009
    M T W T F S S
    « May    
     1234
    567891011
    12131415161718
    19202122232425
    262728293031  
     

    Workouts

    Hours of Activity
     No Activity0.0-100%
      Total:0.0